Preparing for Pregnancy: What to Focus on in the 12 Months Before Conception

Many people begin preparing for pregnancy only once they decide they are ready to start trying. However, your health in the months leading up to conception can play an important role in supporting both fertility and a healthy pregnancy. While not everything is within our control, there are several steps that may help optimise your […]
How online GP appointments work in Australia

Online GP appointments, also known as telehealth consultations, allow you to speak with a doctor from the comfort of your home. Telehealth has become a widely used option in Australia and can be suitable for many common health concerns. What is a telehealth GP appointment? A telehealth GP appointment is a consultation conducted via […]
Mental health during pregnancy and postpartum: when to seek support

Mental health during pregnancy and postpartum: when to seek support Pregnancy and the postpartum period can bring significant physical, emotional and psychological changes. While many people are aware of the physical aspects of pregnancy, mental health is just as important. It’s normal to experience a range of emotions during this time. However, if symptoms are […]
What is multidisciplinary care?

You may have heard the term “multidisciplinary care” used in healthcare settings. It refers to an approach where more than one type of health professional may be involved in supporting a person’s care, depending on their needs. This article explains what multidisciplinary care means, when it may be considered, and how care may be coordinated. […]
PCOS is now PMOS: What the name change means for women’s health

If you’ve recently heard the term PMOS instead of PCOS, you might be wondering what’s changed. In 2026, Polycystic Ovary Syndrome (PCOS) was renamed Polyendocrine Metabolic Ovarian Syndrome (PMOS). While the name has changed, the condition itself has not. The new name better reflects our understanding that PMOS is a complex hormonal and metabolic condition […]